Seven – 7 Minute Workout Training Challenge

Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible.

With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more

JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer

WHAT’S NEW

Get ready for a big change! A fresh look and a new workout experience is waiting for you…

Workout Design
Brand new workout experience when you work out in Seven.

Fresh Colors
Brighter, more energizing colors to lighten up your day.

Tag Friends
Mention your friends with @username to get their attention.

Exercise Overview
When you pause a workout you see all remaining exercises with helpful tips.

Calorie Burn
See your calorie burn ticking up while working out. So satisfying!

Mod Info:

• Subscription / Paid features unlocked;
• Disabled / Removed unwanted Permissions + Receivers + Providers + Services;
• Optimized and zipaligned graphics and cleaned resources for fast load;
• Google Drive Cloud works;
• Google Fit works;
• Google Play Store install package check disabled;
• Debug code removed;
• Remove default .source tags name of the corresponding java files;
• Analytics / Crashlytics / Firebase disabled;
• No active trackers or advertisements;
• Languages: Full Multi Languages;
• CPUs: armeabi-v7a, arm64-v8a, x86, x86_64, mips;
• Screen DPIs: 120dpi, 160dpi, 240dpi, 320dpi, 480dpi, 640dpi;
• Original package signature changed.

Screenshots

Seven – die 7 Minuten Trainings Challenge (Free⁺, Google Play) →

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