Developers created StrongLifts Weight Lifting Log to help people train more effectively. This workout planner with its own timer allows users to track workouts to build muscle and strength. The application contains simple training plans aimed at both beginners and those who have already been training for a long time.
SIMPLE AND EASY TO USE APP
This application is designed to be clear, simple, yet intuitive, making it easy to access. A clean interface is a key element in making a good impression on all users. Additionally, while users must press to record an exercise, StrongLifts Weight Lifting Log provides a minimum number of presses to quickly record repetitions without user input.
This application is easy to use and is not complicated or cumbersome like other training applications, so users can easily choose and install it. Powerlifter creates an application with advanced features to meet the needs of all users.
DAILY TRACKER AND PLANNER FOR YOU
All you have to do is provide your information to the app and set your schedule. The app tracks your training progress and achieves excellent results. StrongLifts Weightlifting Log will show you what to do in your next workout and create the right routine for you. Plus, once you get used to the basics, the app automatically adds weight to increase your productivity. With this smart application you won’t have to waste your time going to the gym and only need weight lifting equipment for exercise. Should I follow the steps provided by the app to focus on the pace of my training?
CREATE GOOD RESULTS FOR USERS
Experts have tested the principles of the user app to provide users with effective exercises. You can automatically increase weight to increase your effort. The StrongLifts training program is like a weightlifting trainer with a series of exercises to build muscle. The app displays a variety of exercises that you can perform with any weight you want.
If you are new to exercising, you can watch video tutorials to improve the form and quality of your workouts. The app’s efficient progression allows you to easily track your workouts and stay up to date.
FEATURES IN THE FREE VERSION
The Strong Lift is one of the easiest and most effective exercises you can do three times a week to integrate your entire body. Each activity takes 45 minutes. The first exercise consists of squats, bench presses, and barbell rows. Next, work on advanced exercises like overhead presses and deadlifts. To avoid possible problems, you need to warm up a little before training. The app automatically unloads, so you can speed up your workouts by breaking up hard workouts and reducing post-workout rest time.
AUTOMATIC REST TIMER TO ENSURE FOCUS DURING EXERCISE
Plan your own workouts and the app will manage and track your progress. This app displays weekly graphs to measure your performance and stay motivated. Additionally, the application syncs exercises with Google Fit and supports users’ weight sessions. Automatically back up training data and allow users to save all training results.
You are now ready to download StrongLifts Weight Lifting Log for free. Here are some notes:
- Please read our MOD Info and installation instructions carefully for the game & app to work properly
- Downloading via 3rd party software like IDM, ADM (Direct link) is currently blocked for abuse reasons.
Screenshots
StrongLifts Weight Lifting Log (Free, Google Play) →
Downloads
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